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OUR RECREATIONAL PROGRAM

Our recreational program is designed to build confidence, coordination, and a love for gymnastics in children of all skill levels. Through fun and engaging classes, we develop essential skills like balance, flexibility, strength, and agility.

 

Our program also emphasizes important life skills, such as listening and respecting others, while teaching foundational gymnastics movements like running, skipping, rolling, swinging, and jumping."

Photo of 3 young gymnasts walking on a floor height balance beam while their coach watches them.

BROWSE CLASSES

PARENT & TOT

Sessions:

Fall, Winter, Spring or Summer

(Your choice! Register for each individually.)

Class Description:

A perfect opportunity to spend some time with your little one. This program is open to any gymnasts ages 2 and 3 along with one parent. This semi-structured program will help develop gross motor skills and body awareness in a fun environment. Classes are coach-led, with activities such as circuits and games all while providing a chance for parents and tots to explore the gym on their own.
 

*One Parent/Guardian must stay with child

Ages 2-3
Boys & Girls

MINI ELITES

Sessions:

Fall, Winter, Spring or Summer

(Your choice! Register for each individually.)

Class Description:

This beginner class is for 4 to 5-year-old gymnasts, where they will begin to learn the basics needed to progress in the Cangym system. These young gymnasts will explore all the major events including vault, bars, beam, floor and trampoline. Mini Elites is for both boys and girls and supports the development of skills required for the first two levels of the Cangym system - Burgundy and Red.

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Ages 4-5
Boys & Girls

MIGHTY ELITES

Sessions:

Fall, Winter and Spring (10-month program)

Class Description:

This program is for boys only and continues to focus on the basics in the Tan (level 3) and Bronze (level 4) badges of the Cangym system.  Once the gymnasts reach the Silver level of badges they will focus more on training specific to the male major events including, vault, pommels, high bar, rings, parallel bars and the floor exercise.

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Ages 6+
Boys

NOVICE ELITES

Sessions:

Fall, Winter and Spring (10-month program)

Class Description:

This program is for female gymnasts ages 6+ and focuses on the Tan (level 3) and Bronze (level 4) badges in the Cangym system. This beginner class introduces vault, bars, beam, floor and trampoline and although no experience is required, it is also a stepping stone for gymnasts who have passed the Burgundy and Red levels. Burgundy, Red, Tan and Bronze levels complete the beginner badges of the Cangym system (Bronze level) and focus on the six fundamental movement patterns of artistic gymnastics.

Ages 6+
Girls

JUNIOR ELITES

Sessions:

Fall, Winter and Spring (10-month program)

Class Description:

Junior Elites is for gymnasts who have completed the Tan and Bronze badges of the Cangym system.  It is also the start of the Silver level continuing to build on the basics and introducing new skills on all major events.  Athletes will progress through the Purple and Blue levels where they will start to focus more on strength, flexibility and routines to prepare them for the Advanced Program.

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Ages 6+
Girls

ADVANCED ELITES

Sessions:

Fall, Winter and Spring (10-month program)

Class Description:

This advanced recreational program is for the gymnast who has passed both Purple and Blue levels.  Advanced Elites will finish the Silver level of the Cangym system moving them into the Gold levels.  Gymnasts will be challenged further with more difficult skill content, strength conditioning and flexibility training.  Advanced Elites is the highest level in our recreational program working on the remainder of the Cangym badges.
**Groups are determined by gymnast level**

Ages 6+
Girls

IMPORTANT DATES & GYM CLOSURES

Stay informed all season—view our gym closures and event schedule!

Find out when sessions start and end, keep track of holiday closures, and stay up to date on special events.

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